Author Archives: littlebrownbirdi

Are You Ready For Spring?

       The spring equinox is almost here. A balance point of day and night. The solar beginning of spring. Soon our days will have more light than dark. Are you ready for the way creation bursts forth in spring?  I … Continue reading

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Time to Adapt Things to Serve You Better…

It’s that time…you know, the one where I ask for your input to arrange classes that will work for the most people. I don’t want to choose a venue or times that would limit your opportunities to enjoy classes. I … Continue reading

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Finally finished the Socks!

I finally finished the socks! Goodness knows how long they have been on my needles. A year? longer? Of course I immediately began another pair… this time I went up to a needle size 1.5 and  using Conjoined Creations Flat … Continue reading

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No class at Georgetown Fitness 2pm tomorrow Feb 2nd

Sorry with road conditions as predicted and registered students not being able to make it. I will be staying warm and off the roads tomorrow. If you plan to come call me! and I’ll let you know if I can … Continue reading

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Thank You Body!

In the past couple of weeks I’ve realized how grateful I am to myself, for all my healthy efforts and to my body for responding to my efforts so that I feel better and actually am better. I often focus … Continue reading

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Winter Weather Day!

          Everything here in the country is covered with ice… so a day to stay home for me.  If you are ever in doubt about whether I will make it in for class Please Call me! The weather plan is … Continue reading

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I Invite You

Happiest of New Years!      I used this quote in class last week. I like it. It connects so well with Nia’s Sensation Scientist education for everyone. That I decided to post it here in case you didn’t make it … Continue reading

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