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Welcome!! I’m glad you're here!
Why on earth a blog you ask?
Another way we can keep in touch. I want to encourage you to take small simple steps on your path to feel better and to help you figure out what those steps are. There is space here to elaborate, go a bit deeper and touch on things that we may not have talked about in person yet.
Nia friends (and others) wanting to keep up with my Nia experiences/classes look to the Nia - Moving to Feel Better posts and classes page...
Creative friends wanting to keep in touch between our Let’s Get Together and other artistic endeavors… look to the Creative Life -Life as Art posts and classes page...
Those interested in my walks in nature and farm life... look to the Country Life -Living in the Natural World posts…
You get the idea... I’m sure. -
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Tag Archives: nia class
Time to Adapt Things to Serve You Better…
It’s that time…you know, the one where I ask for your input to arrange classes that will work for the most people. I don’t want to choose a venue or times that would limit your opportunities to enjoy classes. I … Continue reading
No class at Georgetown Fitness 2pm tomorrow Feb 2nd
Sorry with road conditions as predicted and registered students not being able to make it. I will be staying warm and off the roads tomorrow. If you plan to come call me! and I’ll let you know if I can … Continue reading
Winter Weather Day!
Everything here in the country is covered with ice… so a day to stay home for me. If you are ever in doubt about whether I will make it in for class Please Call me! The weather plan is … Continue reading
Feel Better Ky - Embody Your Life! 