Welcome!! I’m glad you're here!
Why on earth a blog you ask?
Another way we can keep in touch. I want to encourage you to take small simple steps on your path to feel better and to help you figure out what those steps are. There is space here to elaborate, go a bit deeper and touch on things that we may not have talked about in person yet.
Nia friends (and others) wanting to keep up with my Nia experiences/classes look to the Nia - Moving to Feel Better posts and classes page...
Creative friends wanting to keep in touch between our Let’s Get Together and other artistic endeavors… look to the Creative Life -Life as Art posts and classes page...
Those interested in my walks in nature and farm life... look to the Country Life -Living in the Natural World posts…
You get the idea... I’m sure.
Tag Archives: Nia
Here is collage of White Belt training shared by our wonderful trainer Helen Terry. Silly me I took my camera but took very few pictures… all of other people. I’ll do better next time!
Hi! Sorry for the gap in posting…. as usual when I add things (new Nia practices and learning/study time) something gets squeezed out for a time while I juggle and adjust…. this time it has been computer time. I think … Continue reading
I have my White Belt!! Woo-Hoo!!! Success! Training was great! challenging, tiring, so good and full of wonderful beneficial practices and information I don’t know where to start telling you about it. So let’s get together (or email, phone, comment….) … Continue reading
Lucky Star is shining on Me! Change of plans… Canceled the hotel reservations today. I’ll be staying on a condo within walking distance of the training!! You know how I get lost… I will spend less time wandering in circles … Continue reading
Hotel reservations made and confirmed √ Map Quest directions printed √ Now to plan, cook and pack a week of food… (if you know me you already know the “food Saga” so I won’t go into it here. If you … Continue reading
Okay! The “Let me know when, where and what Nia classes you want” survey is up! Please take a moment to answer this 6 question survey so I can set up classes that will work for you. http://littlebrownbirdi.polldaddy.com/s/your-nia-preferences-thanks-for-helping-me thanks so … Continue reading