Welcome!! I’m glad you're here!
Why on earth a blog you ask?
Another way we can keep in touch. I want to encourage you to take small simple steps on your path to feel better and to help you figure out what those steps are. There is space here to elaborate, go a bit deeper and touch on things that we may not have talked about in person yet.
Nia friends (and others) wanting to keep up with my Nia experiences/classes look to the Nia - Moving to Feel Better posts and classes page...
Creative friends wanting to keep in touch between our Let’s Get Together and other artistic endeavors… look to the Creative Life -Life as Art posts and classes page...
Those interested in my walks in nature and farm life... look to the Country Life -Living in the Natural World posts…
You get the idea... I’m sure.
Tag Archives: Fitness
Okay! The “Let me know when, where and what Nia classes you want” survey is up! Please take a moment to answer this 6 question survey so I can set up classes that will work for you. http://littlebrownbirdi.polldaddy.com/s/your-nia-preferences-thanks-for-helping-me thanks so … Continue reading